Blueberry Husky Bites
UCONN UCONN UCONN! After watching the second half of University of Connecticut Men’s final four game I realized I had to dedicate a recipe to my state’s basketball successes. Move over,…
Read moreRadish and Cucumber Salad
Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…
Read moreCilantro Lime Chicken and Coconut Cauli-rice
Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…
Read moreExcuse me, Doc, Your Pants Are On Fire
I know for a fact there is a large community of people with Inflammatory Bowel Disease (IBD) that find relief through eating clean. Many people have emailed me just to…
Read moreMaple Chili Sweet Potatoes
If you’re bored with your usual side dishes try experimenting with sweet potatoes. They are very versatile because they are delicious when sweetened or savory! In this recipe I do…
Read moreBurger Bun Alternatives
So all this March Madness has gotten you in the mood for a burger, huh? No buns allowed! Even though there are some paleo burger bun recipes out there I…
Read moreGnocci with Butternut Squash, Kale, Pancetta
Yes, Mangia Paleo has found a grain free, gluten free pasta alternative. Cappello’s is a Colorado based company that blessed me with their amazing paleo-friendly pastas. This is another one-skillet…
Read morePaleo Colonoscopy Prep
March 22nd is my Ulcerative Colitis diagnosis anniversary. I couldn’t think of a better post today than running you through the colonoscopy prep! Ahh yes, the moment we’ve all been…
Read moreRosemary Balsamic Pork and Orange Carrot Ribbons
Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…
Read moreHungover Herbed Breakfast
Top ‘o the mornin’ to ya! I hope your St. Paddy’s Day aftermath is going well. I was in bed by 10pm last night, but if you were out partying…
Read more