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Mangia Paleo > caveman

Carbs Are Necessary

By Mangia Paleo May 25, 2014 Health and Nutrition 1 Comment

Yes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…

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Prosciutto Pears with Fig Dip

By Mangia Paleo April 13, 2014 Recipes 4 Comments
Prosciutto Pears with Fig Dip

Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…

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Radish and Cucumber Salad

By Mangia Paleo April 6, 2014 Recipes 11 Comments
Radish and Cucumber Salad

Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…

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Rosemary Balsamic Pork and Orange Carrot Ribbons

By Mangia Paleo March 19, 2014 Recipes 3 Comments

Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…

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Hungover Herbed Breakfast

By Mangia Paleo March 18, 2014 Recipes No Comments

Top ‘o the mornin’ to ya! I hope your St. Paddy’s Day aftermath is going well. I was in bed by 10pm last night, but if you were out partying…

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Green Machine Chimichurri Steak & Asparagus

By Mangia Paleo March 9, 2014 Recipes 6 Comments

There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…

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Fried Chicken & Sweet Potato Noodles from Paleo On The Go

By Mangia Paleo March 9, 2014 Recipes No Comments

One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…

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Paleo Snobb Salad

By Mangia Paleo March 4, 2014 Recipes 4 Comments

A Cobb salad is a staple on most American dining menus. Thankfully it’s easy to translate to a paleo friendly choice. I call this the “Snobb” salad because of having…

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Warm Cinnamon Pineapple with Cashew Cream

By Mangia Paleo February 28, 2014 Recipes 4 Comments

This recipe is inspired by a side dish I ate at Hu Kitchen in NYC. It’s a paleo restaurant that I wish would move closer to my home. Or that I…

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Cast Iron Care

By Mangia Paleo February 25, 2014 Uncategorized 4 Comments

Last year I bought my first cast iron skillet. What took me so long I have no idea because now I use it for everything. It heats so evenly, you…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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