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Mangia Paleo > whole30

Radish and Cucumber Salad

By Mangia Paleo April 6, 2014 Recipes 11 Comments
Radish and Cucumber Salad

Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…

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Rosemary Balsamic Pork and Orange Carrot Ribbons

By Mangia Paleo March 19, 2014 Recipes 3 Comments

Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…

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Green Machine Chimichurri Steak & Asparagus

By Mangia Paleo March 9, 2014 Recipes 6 Comments

There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…

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Fried Chicken & Sweet Potato Noodles from Paleo On The Go

By Mangia Paleo March 9, 2014 Recipes No Comments

One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…

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Tuscan Chicken

By Mangia Paleo March 2, 2014 Recipes 34 Comments
Tuscan Chicken

  Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…

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Paleo Spaghetti and Meatballs

By Mangia Paleo February 17, 2014 Recipes 8 Comments

The spaghetti alternative for this recipe is spaghetti squash but you can also use zucchini noodles (AKA zoodles.) Even better, just eat the meatballs spaghetti-less! The true star of this dish is the…

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Packaged Paleo Snacks

By Mangia Paleo February 9, 2014 Health and Nutrition 3 Comments
Packaged Paleo Snacks

Below are foods that you can take with you almost anywhere. UPDATE 2015! After a year of searching for the best paleo snack options I’ve updated this blog post to…

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Shrimp & Mango Nori Rolls

By Mangia Paleo February 6, 2014 Recipes 4 Comments

Eating sushi was something I did weekly during my pre-paleo days. I assumed it was completely healthy so I would gorge myself with the all-you-can-eat option. Portion control, anyone? The rice is…

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Using Leftover Empanada Filling

By Mangia Paleo February 4, 2014 Recipes No Comments

Cooking every night is a struggle and sometimes not possible. So I am a big fan of meal prepping and getting creative with leftovers. If your empanada dough from the…

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Pineapple Salsa Verde Chicken

By Mangia Paleo February 1, 2014 Recipes 24 Comments

The hardest part about eating clean is making the time to cook all the meals. That’s why I would suggest investing in a slow cooker. You just put everything in…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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