Rhode Island Style Fried Calamari (Paleo)
Just when you thought you would have to give up your favorite Italian foods Mangia Paleo has your back! Living in New England means there is easy access to great…
Read moreSoffritto: Traditional Italian Flavor Base
Every Italian cook is equipped with knowledge of basic recipes that are a ‘must know’ in an Italian kitchen. For example, there’s pesto featuring basil or the classic gremolata using…
Read morePaleo Stracciatella (Italian Egg Drop Soup)
This week, I had the opportunity to try fresh, frozen kelp from the coast of Maine. I’m excited to share my experience with you! Of course, I had to add…
Read moreCarrot Pumpkin Soup
Have I gone overboard on the pumpkin recipes? I think not. The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…
Read moreTurmeric Cinnamon Roasted Cauliflower
I’m taking things away from Italy for a moment to use one of my favorite anti-inflammatory ingredients: turmeric. It is most widely represented in Indian cooking and I love it…
Read moreRoot Veggie Mash
I am always looking for an easy way to enjoy my autumn vegetables. One of my favorite ways is roasted because it adds a nutty crunch. I even like them pureed…
Read moreBird’s Nest Breakfast
Let’s address the title of this recipe for a moment. It’s cute, right? Okay well you’re a sicko because it’s actually kind of cruel. Or primal…whichever direction you want to…
Read morePaleo Sandwich Buns
If you’re anything like me you really miss bread. Sandwiches are the most convenient and easy meals of all time! What’s better than throwing delicious ingredients between two carb-filled pillows?…
Read moreClassic Paleo Gremolata
Common ingredients in an Italian kitchen. Gremolata is a great flavor enhancer because its purpose is to brighten the dish without masking the true flavor. The most traditional way to serve gremolata…
Read moreStrawberry Basil Grilled Chicken
There is nothing more tasty than hand-picked strawberries from your local farm. Wait… yes there is. When you combine it with basil and balsamic! If you have never tried this combination you’re…
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