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Mangia Paleo > whole food

Rotisserie Chicken Cucumber Roll-ups

By Mangia Paleo February 23, 2014 Recipes 8 Comments

These bite size treats are a perfect appetizer for a party. As if my bacon wrapped poppers weren’t fun enough, here’s a more refreshing crowd favorite. Do you have leftover…

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Apple, Fennel, Pomegranate Salad

By Mangia Paleo February 15, 2014 Recipes No Comments

Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…

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Paleo Beef & Chorizo Empanadas

By Mangia Paleo February 3, 2014 Recipes 2 Comments

If you are like me you’ve eaten in one too many greasy Mexican restaurants. I love it, but I hate it. My weakness for Latin/Spanish based foods has only gotten stronger…

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How to Cut an Avocado

By Mangia Paleo January 26, 2014 Health and Nutrition, Recipes 5 Comments

Avocados are a versatile food especially in paleo cooking! You can eat them aside your eggs in the morning, in a shrimp dish with mango, or even add cacao powder…

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Tuna Salad Lettuce Wraps

By Mangia Paleo January 20, 2014 Recipes 4 Comments

The best substitute for bread or a bun is lettuce. Simply think of your favorite sandwich or hamburger and convert it to a lettuce wrap. The key though, is to use…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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