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Easy Paleo Kale Chips (Video)

By Mangia Paleo March 27, 2015 Recipes 3 Comments
Easy Paleo Kale Chips (Video)

Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…

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Sautéed Kale and Carrot Ribbons

By Mangia Paleo July 3, 2014 Recipes 13 Comments
Sautéed Kale and Carrot Ribbons

I will spare you and will not recite all the benefits of eating kale. You probably already know that leafy greens are packed with nutrients. And I’m sure you have heard the push…

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Benefits of Carrots

By Mangia Paleo February 5, 2014 Health and Nutrition 4 Comments
Benefits of Carrots

Firstly, carrots are delicious. Secondly, they come in all different colors which is very pretty. Taste the rainbowwww. So, here are some reasons carrots are a great addition to your…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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