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Mangia Paleo > vegetarian

Irish Flag Veggies

By Mangia Paleo March 16, 2014 Recipes No Comments

As you may have noticed I am not Irish. However I do like to get festive on holidays. But instead of corned beef, cabbage, and potatoes I’ve got you covered…

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Green Apple Pistachio Salad

By Mangia Paleo March 13, 2014 Recipes 1 Comment

More green coming your way this St. Patrick’s Day! Add this as a side to my Chimichurri Steak and Asparagus recipe to really amp up the St. Paddy’s day theme.…

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Apple, Fennel, Pomegranate Salad

By Mangia Paleo February 15, 2014 Recipes No Comments

Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…

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Frozen Chocolate Banana

By Mangia Paleo February 12, 2014 Recipes No Comments

When things get hot the best way to refresh is with some frozen treats! Here’s another chocolate dipped delight! Frozen bananas have the consistency of a harder ice cream so…

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Benefits of Carrots

By Mangia Paleo February 5, 2014 Health and Nutrition 4 Comments
Benefits of Carrots

Firstly, carrots are delicious. Secondly, they come in all different colors which is very pretty. Taste the rainbowwww. So, here are some reasons carrots are a great addition to your…

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Spinach Pesto Spaghetti Squash

By Mangia Paleo January 19, 2014 Recipes 9 Comments

You know that tired heavy feeling you get after gladiator-eating a bowl of pasta? I promise that will not happen after you eat this. Trying to recreate Italian dishes is…

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In Season Orange & Spinach Salad

By Mangia Paleo January 10, 2014 Recipes 6 Comments

The produce section in my grocery store is my third home. My actual home being number one and my office being number two. I spend a lot of time picking through…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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