Everyday Greens Skillet
2018 is the year for veggies! They are packed full of nutrients that we really can’t get anywhere else. I know, I know. This sounds like another “eat your veggies”…
Read morePaleo Lemon Granita (Italian Ice)
You’re never too old for a lemon Italian Ice on a hot summer day. Remember that refreshing sweet sugar hitting your mouth from a tiny little spoon. Oh man, to this…
Read moreWhat’s the Deal with Probiotics?
WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes…
Read moreEasy Paleo Kale Chips (Video)
Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…
Read moreSoffritto: Traditional Italian Flavor Base
Every Italian cook is equipped with knowledge of basic recipes that are a ‘must know’ in an Italian kitchen. For example, there’s pesto featuring basil or the classic gremolata using…
Read moreCarrot Pumpkin Soup
Have I gone overboard on the pumpkin recipes? I think not. The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…
Read moreHydrating Fruitsicles
All right, stop. Collaborate and listen. Mangia Paleo’s got some ice, ice, baby! While your non-paleo friends are dripping melted vanilla ice cream on their sweaty bare skin, you’ll be refreshed with…
Read moreChilled Cucumber Avocado Soup
Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…
Read moreCaramelized Fennel and Onions
Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…
Read moreRadish and Cucumber Salad
Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…
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