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Mangia Paleo > turmeric

Gifts for People with Crohn’s and Colitis

By Mangia Paleo December 3, 2014 Health and Nutrition No Comments
Gifts for People with Crohn’s and Colitis

As the holiday season approaches it’s only fitting to supply a list of what to get your loved one. Your loved one with Inflammatory Bowel Disease. Sure, you can get…

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Turmeric Cinnamon Roasted Cauliflower

By Mangia Paleo November 2, 2014 Recipes 8 Comments
Turmeric Cinnamon Roasted Cauliflower

I’m taking things away from Italy for a moment to use one of my favorite anti-inflammatory ingredients: turmeric. It is most widely represented in Indian cooking and I love it…

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10 Foods to Fight Inflammation

By Mangia Paleo August 5, 2014 Health and Nutrition, Uncategorized 20 Comments
10 Foods to Fight Inflammation

Inflammation is the nightmare of every Inflammatory Bowel Disease (IBD) sufferer. Believe it or not, inflammation is actually supposed to be a GOOD thing. Inflammation occurs when the body is trying to…

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Persian Stuffed Grape Leaves

By Mangia Paleo May 1, 2014 Recipes 1 Comment

My recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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