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Mangia Paleo > sugar free

Rosemary Limeade Mocktail

By Mangia Paleo June 24, 2015 Recipes No Comments
Rosemary Limeade Mocktail

  Is it hot in here or is it just me? As the summer starts heating up the ice trays keep filling up. Summertime cocktails are an essential part of…

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Spaghetti Squash Broccoli Casserole

By Mangia Paleo April 22, 2015 Recipes 6 Comments
Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…

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Paleo Pizzagaina (Italian Easter Pie)

By Mangia Paleo April 5, 2015 Recipes 11 Comments
Paleo Pizzagaina (Italian Easter Pie)

Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie!…

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Orange Honey BBQ Pork Butt

By Mangia Paleo January 25, 2015 Recipes 6 Comments
Orange Honey BBQ Pork Butt

  What’s better than a fatty and meaty pork butt? Nothing. The answer is nothing. Ingredients: Most important ingredient: 3 pound pork butt    Rub: 1 tsp cayenne 1 tsp…

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Paleo Vanilla Bean Banana Ice Cream

By Mangia Paleo August 23, 2014 Recipes 5 Comments
Paleo Vanilla Bean Banana Ice Cream

Summertime isn’t the only time for ice cream, but it sure is the best time. Yet again another treat that we must forego as paleo dieters. Or must we? The…

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Paleo Vanilla Flag Cake

By Mangia Paleo June 29, 2014 Recipes 15 Comments
Paleo Vanilla Flag Cake

The most patriotic paleo dessert of all time for America, the beautiful! I understand cake isn’t the first thing you think of at an Independence Day cookout. But after all,…

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Top 5 Gelatin Benefits and Paleo Jello Recipe

By Mangia Paleo June 25, 2014 Health and Nutrition, Recipes 9 Comments
Top 5 Gelatin Benefits and Paleo Jello Recipe

Look how happy these gelatin smiley men are!  This is a kid friendly recipe to introduce their vitamins in a fun way.  Sneak in some vitamins and ask them if they…

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Hydrating Fruitsicles

By Mangia Paleo June 8, 2014 Recipes 10 Comments
Hydrating Fruitsicles

All right, stop. Collaborate and listen. Mangia Paleo’s got some ice, ice, baby! While your non-paleo friends are dripping melted vanilla ice cream on their sweaty bare skin, you’ll be refreshed with…

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Alternatives to Chewing Gum

By Mangia Paleo January 22, 2014 Health and Nutrition 10 Comments

One of the things I miss most is chewing gum. After all, I’m Italian and I eat a lot of garlic. So it’s kind of mandatory for instantly fresh breath.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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