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Mangia Paleo > sausage

Italian Sausage and Kale Bowl

By Mangia Paleo August 2, 2015 Recipes 6 Comments
Italian Sausage and Kale Bowl

When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing…

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Sausage & Vegetable Frittata

By Mangia Paleo March 8, 2014 Uncategorized 5 Comments
Sausage & Vegetable Frittata

The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…

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Broccoli Rabe & Italian Sausage

By Mangia Paleo January 14, 2014 Recipes 9 Comments
Broccoli Rabe & Italian Sausage

Here’s an Italian classic that needs no adaptation to make it paleo.There are plenty of everyday meals that are paleo and many people don’t realize it.  Broccoli rabe and sausage is…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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