Almond Crusted Salmon with Lemon Asparagus
Calling all omegas! This dish is flaky, nutty, and bright. I love making this during the weeknights. Fish cooks fast so it’s a great way to eat healthy and still…
Read moreSalmon Cucumber Noodle Salad (Video)
Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…
Read more10 Foods to Fight Inflammation
Inflammation is the nightmare of every Inflammatory Bowel Disease (IBD) sufferer. Believe it or not, inflammation is actually supposed to be a GOOD thing. Inflammation occurs when the body is trying to…
Read moreHoney Almond Salmon with Roasted Fennel
Eating wild salmon about once or twice a week is something you should get used to. It’s packed with healthy Omega-3 fats. These fatty acids are super important to those…
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