Salmon Cucumber Noodle Salad (Video)
Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…
Read moreQuick Lunch for One
Today I’m giving you a sneak peak at what I really eat! The recipes you see on the blog are something special when I dedicate time to a new blog…
Read morePaleo Stracciatella (Italian Egg Drop Soup)
This week, I had the opportunity to try fresh, frozen kelp from the coast of Maine. I’m excited to share my experience with you! Of course, I had to add…
Read moreCarrot Pumpkin Soup
Have I gone overboard on the pumpkin recipes? I think not. The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…
Read moreRustic Pan-seared Lamb Chops
A rustic meal is the perfect wear-your-PJs-on-Sunday-night-at-dinner type of Italian masterpiece. This lamb dish is perfect for those who are new to lamb and unsure how to prepare it. I’ve simplified…
Read moreTurmeric Cinnamon Roasted Cauliflower
I’m taking things away from Italy for a moment to use one of my favorite anti-inflammatory ingredients: turmeric. It is most widely represented in Indian cooking and I love it…
Read more8 Tips for Starting The Paleo Diet
You have decided to jump on the paleo bandwagon, have you? Congratulations and welcome! You’re on the road to a healthier and more fulfilling life. But where do you start?…
Read moreTurkey Apple Sandwiches with Pomegranate Vinaigrette
For those of you who do not know, I work full time for a college admissions office. The fall season is when I visit high schools to recruit new students.…
Read moreRoot Veggie Mash
I am always looking for an easy way to enjoy my autumn vegetables. One of my favorite ways is roasted because it adds a nutty crunch. I even like them pureed…
Read moreApple Cinnamon Paleo Ravioli
I’m struggling to write an introduction for this recipe. The reason is simple. It’s so fun and delicious that it speaks for itself. Tuesday, September 23, 2014 marks the first…
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