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Are these must-have Italian ingredients in your kitchen right now?

By Mangia Paleo May 2, 2018 Special Post No Comments
Are these must-have Italian ingredients in your kitchen right now?

Ever wonder what an Italian cook’s pantry looks like? Nah, me either. But I’ll bet they’ve got all 6 of these ingredients. These must-have ingredients are essential for clean Italian…

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Apricot Glazed Chicken Wings

By Mangia Paleo September 15, 2016 Recipes No Comments
Apricot Glazed Chicken Wings

Over a month ago I polled readers to vote for Mangia Paleo’s next recipe. The options were Grilled Italian Veggie Platter, Spinach Egg Cups, Melon and Prosciutto, and Apricot Chicken…

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Salami Spinach Egg Cups

By Mangia Paleo August 21, 2016 Recipes 3 Comments
Salami Spinach Egg Cups

Eggs for breakfast is a staple in the standard paleo diet. But what if you could elevate the eggs? And only dirty one pan? Good news. I gotcha covered with these…

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Creamy Mushroom Chicken (Dairy Free)

By Mangia Paleo June 5, 2016 Uncategorized 11 Comments
Creamy Mushroom Chicken (Dairy Free)

HOLY SHITTAKE! This is the best Sunday night comfort dinner. Um. Guys? I think I found your new favorite one-skillet paleo dish. Seriously…I’m pretty sure I’ve made this approximately 5,001…

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Inside-out Waldorf Salad

By Mangia Paleo April 3, 2016 Recipes 2 Comments
Inside-out Waldorf Salad

Spring has sprung! The warmer weather and abundant sunshine always has me craving crisp and refreshing food. Waldorf salad is traditionally chicken salad including chopped grapes, celery, walnuts, and apples. I decided…

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3-Ingredient Shredded Chicken Ragu with Zuchinni Pappardelle

By Mangia Paleo February 21, 2016 Recipes No Comments
3-Ingredient Shredded Chicken Ragu with Zuchinni Pappardelle

Slow cooker. It’s a must-have. Seriously. This is my serious font. It allows you to create a meal that tastes like you’ve been cooking all day but you haven’t. It…

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Italian Hot Chocolate (Dairy Free)

By Mangia Paleo January 10, 2016 Recipes No Comments
Italian Hot Chocolate (Dairy Free)

Everyone is ringing in the new year with healthy diet plans, trips to the gym, and lifestyle changes. I’m over here like “check out this sweet chocolate recipe!!” 🙂 I’m…

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Fig and Prosciutto Pork Roast

By Mangia Paleo December 13, 2015 Recipes 1 Comment
Fig and Prosciutto Pork Roast

Thank you so much for your patience for new recipes and posts. It’s been a bit hectic around here but what a better recipe to come back to than something…

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The reveal of the NEW Mangiapaleo.com!

By Mangia Paleo November 18, 2015 Special Post 6 Comments
The reveal of the NEW Mangiapaleo.com!

Have you been to MangiaPaleo.com recently? You may have noticed it looks totally different. I really hope you like the facelift. It was time for a refresher because Mangia Paleo…

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Garlic K(Nots)

By Mangia Paleo September 23, 2015 Recipes 7 Comments
Garlic K(Nots)

Let’s be real here. Bread isn’t paleo no matter how you slice it. Frankly I don’t consider paleo bread as being truly paleo. I understand the need for a replacement…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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