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Spaghetti Squash Broccoli Casserole

By Mangia Paleo April 22, 2015 Recipes 6 Comments
Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…

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Slow Cooker Paleo Chicken Soup

By Mangia Paleo February 15, 2015 Recipes 5 Comments
Slow Cooker Paleo Chicken Soup

Winter is in full swing here in Connecticut and the weather is only getting worse. There’s practically nowhere left to push the snow. Meanwhile temperatures are dropping like girls’ panties to Tom…

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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Bird’s Nest Breakfast

By Mangia Paleo September 6, 2014 Recipes 5 Comments
Bird’s Nest Breakfast

Let’s address the title of this recipe for a moment. It’s cute, right? Okay well you’re a sicko because it’s actually kind of cruel. Or primal…whichever direction you want to…

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Caramelized Fennel and Onions

By Mangia Paleo May 21, 2014 Recipes 6 Comments

Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…

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Guest Post – Persian Meets Paleo

By Mangia Paleo April 15, 2014 Recipes 4 Comments

Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…

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Fried Chicken & Sweet Potato Noodles from Paleo On The Go

By Mangia Paleo March 9, 2014 Recipes No Comments

One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…

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Pineapple Salsa Verde Chicken

By Mangia Paleo February 1, 2014 Recipes 24 Comments

The hardest part about eating clean is making the time to cook all the meals. That’s why I would suggest investing in a slow cooker. You just put everything in…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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