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Best Paleo Bacon Recipes by Mangia Paleo

By Mangia Paleo December 30, 2015 Special Post 2 Comments
Best Paleo Bacon Recipes by Mangia Paleo

Happy Bacon Day! Now that Christmas is behind us it’s time to celebrate the second best holiday. 🙂 Who came up with this day anyway? According to the internet (trusted…

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8 IBD Foods for Malnutrition

By Mangia Paleo February 25, 2015 Health and Nutrition 8 Comments
8 IBD Foods for Malnutrition

Many patients with inflammatory bowel diseases; Crohn’s or ulcerative colitis, are prone to protein-calorie malnutrition and nutrient/mineral deficiencies. Most of the time this is due to malabsorption  – when you’re…

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Rustic Pan-seared Lamb Chops

By Mangia Paleo November 14, 2014 Recipes 3 Comments
Rustic Pan-seared Lamb Chops

A rustic meal is the perfect wear-your-PJs-on-Sunday-night-at-dinner type of Italian masterpiece. This lamb dish is perfect for those who are new to lamb and unsure how to prepare it. I’ve simplified…

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The Ultimate Paleo Chicken Burger

By Mangia Paleo September 28, 2014 Recipes 3 Comments
The Ultimate Paleo Chicken Burger

It’s time to get primal up in here. This chicken burger is not your average lean protein meal. There’s something special in here but it’s hidden. One of the biggest…

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Steamed Clams and Bacon

By Mangia Paleo July 13, 2014 Recipes 3 Comments
Steamed Clams and Bacon

Check out these heroes in a half shell. Bacon power! When my father and I collaborate with food this is what happens. First, dad gets access to millions of pounds of…

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Pork Chops with Caramelized Onions and Cauli Mash

By Mangia Paleo May 27, 2014 Recipes 8 Comments

Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…

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Carbs Are Necessary

By Mangia Paleo May 25, 2014 Health and Nutrition 1 Comment

Yes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…

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Sausage and Sweets Breakfast Bowl

By Mangia Paleo April 22, 2014 Recipes 19 Comments
Sausage and Sweets Breakfast Bowl

There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…

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Guest Post – Persian Meets Paleo

By Mangia Paleo April 15, 2014 Recipes 4 Comments

Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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