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Ulcerative Colitis Symptoms

By Mangia Paleo April 28, 2014 Health and Nutrition 3 Comments

Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…

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Sausage and Sweets Breakfast Bowl

By Mangia Paleo April 22, 2014 Recipes 19 Comments
Sausage and Sweets Breakfast Bowl

There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…

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Paleo Seafood Fettuccine (Frutti di Mare)

By Mangia Paleo April 17, 2014 Recipes 6 Comments

Seafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…

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Guest Post – Persian Meets Paleo

By Mangia Paleo April 15, 2014 Recipes 4 Comments

Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…

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Prosciutto Pears with Fig Dip

By Mangia Paleo April 13, 2014 Recipes 4 Comments
Prosciutto Pears with Fig Dip

Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…

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Cauliflower Soup with Scallops and Bacon

By Mangia Paleo April 10, 2014 Recipes 16 Comments
Cauliflower Soup with Scallops and Bacon

This soup is so creamy it is sure to warm your soul. Believe it or not there is no dairy! Essentially you can add anything to this -not just scallops…

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Radish and Cucumber Salad

By Mangia Paleo April 6, 2014 Recipes 11 Comments
Radish and Cucumber Salad

Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…

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Cilantro Lime Chicken and Coconut Cauli-rice

By Mangia Paleo April 1, 2014 Recipes 8 Comments

Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…

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Maple Chili Sweet Potatoes

By Mangia Paleo March 28, 2014 Recipes 8 Comments

If you’re bored with your usual side dishes try experimenting with sweet potatoes. They are very versatile because they are delicious when sweetened or savory! In this recipe I do…

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Burger Bun Alternatives

By Mangia Paleo March 25, 2014 Health and Nutrition No Comments

So all this March Madness has gotten you in the mood for a burger, huh? No buns allowed! Even though there are some paleo burger bun recipes out there I…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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