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Brunch Skewers

By Mangia Paleo June 13, 2014 Recipes 4 Comments
Brunch Skewers

RISE AND SHINE. It’s paleo brunch time! You’ve asked for more breakfast recipes so here you go. Ask and you shall receive! The best part about this is that it’s…

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Hydrating Fruitsicles

By Mangia Paleo June 8, 2014 Recipes 10 Comments
Hydrating Fruitsicles

All right, stop. Collaborate and listen. Mangia Paleo’s got some ice, ice, baby! While your non-paleo friends are dripping melted vanilla ice cream on their sweaty bare skin, you’ll be refreshed with…

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Chilled Cucumber Avocado Soup

By Mangia Paleo June 4, 2014 Recipes 10 Comments
Chilled Cucumber Avocado Soup

Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…

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If You’re Sexy and You’re Pooping Clap Your Hands

By Mangia Paleo May 30, 2014 Health and Nutrition 10 Comments

Let’s face it, having an Inflammatory Bowel Disease isn’t pretty no matter what gender you are. But I happen to believe that men can talk about it a bit more…

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Pork Chops with Caramelized Onions and Cauli Mash

By Mangia Paleo May 27, 2014 Recipes 8 Comments

Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…

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Carbs Are Necessary

By Mangia Paleo May 25, 2014 Health and Nutrition 1 Comment

Yes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…

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Caramelized Fennel and Onions

By Mangia Paleo May 21, 2014 Recipes 6 Comments

Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…

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World IBD Day Giveaway!!

By Mangia Paleo May 19, 2014 Uncategorized 1 Comment

May 19th is World IBD Day. Over 5 million people worldwide struggle with Inflammatory Bowel Disease (Crohn’s and ulcerative colitis). In the United States alone 1.4 million are affected. That’s…

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Ramped-up Sea Scallops

By Mangia Paleo May 13, 2014 Recipes 3 Comments

‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…

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Steak with Rubies and Pearls

By Mangia Paleo May 9, 2014 Recipes 6 Comments

A dinner fit for a queen! Whoever thinks diamonds are a girl’s best friend has obviously never met me. My jewels come in the form of FOOD. This style of rubies and pearls…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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