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Paleo Pizzagaina (Italian Easter Pie)

By Mangia Paleo April 5, 2015 Recipes 11 Comments
Paleo Pizzagaina (Italian Easter Pie)

Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie!…

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Easy Paleo Kale Chips (Video)

By Mangia Paleo March 27, 2015 Recipes 3 Comments
Easy Paleo Kale Chips (Video)

Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…

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Why I Love My Disease

By Mangia Paleo March 22, 2015 Special Post 24 Comments
Why I Love My Disease

Happy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2…

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One Skillet Tomato Orange Haddock

By Mangia Paleo March 5, 2015 Recipes 3 Comments
One Skillet Tomato Orange Haddock

May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a…

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8 IBD Foods for Malnutrition

By Mangia Paleo February 25, 2015 Health and Nutrition 8 Comments
8 IBD Foods for Malnutrition

Many patients with inflammatory bowel diseases; Crohn’s or ulcerative colitis, are prone to protein-calorie malnutrition and nutrient/mineral deficiencies. Most of the time this is due to malabsorption  – when you’re…

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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Orange Honey BBQ Pork Butt

By Mangia Paleo January 25, 2015 Recipes 6 Comments
Orange Honey BBQ Pork Butt

  What’s better than a fatty and meaty pork butt? Nothing. The answer is nothing. Ingredients: Most important ingredient: 3 pound pork butt    Rub: 1 tsp cayenne 1 tsp…

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Salmon Cucumber Noodle Salad (Video)

By Mangia Paleo January 18, 2015 Recipes 7 Comments
Salmon Cucumber Noodle Salad (Video)

Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…

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10 Meal Prepping Tricks

By Mangia Paleo January 11, 2015 Health and Nutrition 10 Comments
10 Meal Prepping Tricks

How are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first…

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Rhode Island Style Fried Calamari (Paleo)

By Mangia Paleo January 4, 2015 Recipes No Comments
Rhode Island Style Fried Calamari (Paleo)

Just when you thought you would have to give up your favorite Italian foods Mangia Paleo has your back! Living in New England means there is easy access to great…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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