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Workouts for Inflammatory Bowel Disease

By Mangia Paleo August 12, 2015 Health and Nutrition No Comments
Workouts for Inflammatory Bowel Disease

Hello, loves! Something special is in this blog post today. I really want to share with you a guest post by Maggie Downie, owner and Pilates Instructor of Personal Euphoria in…

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Italian Sausage and Kale Bowl

By Mangia Paleo August 2, 2015 Recipes 6 Comments
Italian Sausage and Kale Bowl

When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing…

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Homemade Paleo Manicotti

By Mangia Paleo July 12, 2015 Recipes 13 Comments
Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…

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Rosemary Limeade Mocktail

By Mangia Paleo June 24, 2015 Recipes No Comments
Rosemary Limeade Mocktail

  Is it hot in here or is it just me? As the summer starts heating up the ice trays keep filling up. Summertime cocktails are an essential part of…

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What’s the Deal with Probiotics?

By Mangia Paleo June 10, 2015 Health and Nutrition 15 Comments
What’s the Deal with Probiotics?

WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes…

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10 Best One-Pot Paleo Meals

By Mangia Paleo May 31, 2015 Recipes 3 Comments
10 Best One-Pot Paleo Meals

Essentially you will dirty only one pan in the cooking process of these meals. Who needs a dishwasher?! The list includes full meals and vegetables side dishes. Some of these recipes…

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World IBD Day is Today!

By Mangia Paleo May 19, 2015 Special Post 2 Comments
World IBD Day is Today!

May 19th is World IBD Day. Each year on this date about 35 countries gather to collectively raise awareness for Inflammatory Bowel Disease. Purple is the symbolic color of Crohn’s and ulcerative…

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Spring Pea Salad

By Mangia Paleo May 3, 2015 Recipes 2 Comments
Spring Pea Salad

Hellooooo Spring! She’s finally here in all her glory. It’s been a horrific winter in New England. I mean, Boston? Seriously. Mother Nature was not your friend this year, huh? Well,…

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Spaghetti Squash Broccoli Casserole

By Mangia Paleo April 22, 2015 Recipes 6 Comments
Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…

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Thank You; Inside Scoop on MangiaPaleo.com

By Mangia Paleo April 15, 2015 Special Post 5 Comments
Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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