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Irish Flag Veggies

By Mangia Paleo March 16, 2014 Recipes No Comments

As you may have noticed I am not Irish. However I do like to get festive on holidays. But instead of corned beef, cabbage, and potatoes I’ve got you covered…

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Green Apple Pistachio Salad

By Mangia Paleo March 13, 2014 Recipes 1 Comment

More green coming your way this St. Patrick’s Day! Add this as a side to my Chimichurri Steak and Asparagus recipe to really amp up the St. Paddy’s day theme.…

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Green Machine Chimichurri Steak & Asparagus

By Mangia Paleo March 9, 2014 Recipes 6 Comments

There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…

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Fried Chicken & Sweet Potato Noodles from Paleo On The Go

By Mangia Paleo March 9, 2014 Recipes No Comments

One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…

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Sausage & Vegetable Frittata

By Mangia Paleo March 8, 2014 Uncategorized 5 Comments
Sausage & Vegetable Frittata

The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…

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Pop a Squat: Squatty Potty Review

By Mangia Paleo March 7, 2014 Health and Nutrition 2 Comments

I know what you’ve been thinking, “how can I be a better pooper?”. Okay, okay, nobody thinks that. But I will answer the question for you anyway. Last year I…

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Paleo Snobb Salad

By Mangia Paleo March 4, 2014 Recipes 4 Comments

A Cobb salad is a staple on most American dining menus. Thankfully it’s easy to translate to a paleo friendly choice. I call this the “Snobb” salad because of having…

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Re-growing Scallions and Chives

By Mangia Paleo March 2, 2014 Health and Nutrition 2 Comments

Before I tell you how to re-grow this herb I’m going to clear up the difference between green onions, chives, and scallions. Green Onions/Scallions Green onions and scallions are essentially…

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Tuscan Chicken

By Mangia Paleo March 2, 2014 Recipes 34 Comments
Tuscan Chicken

  Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…

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Warm Cinnamon Pineapple with Cashew Cream

By Mangia Paleo February 28, 2014 Recipes 4 Comments

This recipe is inspired by a side dish I ate at Hu Kitchen in NYC. It’s a paleo restaurant that I wish would move closer to my home. Or that I…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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