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Paleo Chicken Cacciatore

By Mangia Paleo May 6, 2014 Recipes 3 Comments

An Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…

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Persian Stuffed Grape Leaves

By Mangia Paleo May 1, 2014 Recipes 1 Comment

My recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…

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Ulcerative Colitis Symptoms

By Mangia Paleo April 28, 2014 Health and Nutrition 3 Comments

Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…

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Why You Should Limit Nightshades

By Mangia Paleo April 25, 2014 Health and Nutrition No Comments
Why You Should Limit Nightshades

You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…

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Sausage and Sweets Breakfast Bowl

By Mangia Paleo April 22, 2014 Recipes 19 Comments
Sausage and Sweets Breakfast Bowl

There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…

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Paleo Seafood Fettuccine (Frutti di Mare)

By Mangia Paleo April 17, 2014 Recipes 6 Comments

Seafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…

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Guest Post – Persian Meets Paleo

By Mangia Paleo April 15, 2014 Recipes 4 Comments

Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…

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Prosciutto Pears with Fig Dip

By Mangia Paleo April 13, 2014 Recipes 4 Comments
Prosciutto Pears with Fig Dip

Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…

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The Liebster Award

By Mangia Paleo April 11, 2014 Uncategorized 4 Comments

MULTIPLE LIEBSTER AWARDS IN ONE DAY? Aw shucks, you guys. I love my fellow bloggers! Seriously, we are the best community. For real. Thanks to Kristina at The Fast and The…

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Cauliflower Soup with Scallops and Bacon

By Mangia Paleo April 10, 2014 Recipes 16 Comments
Cauliflower Soup with Scallops and Bacon

This soup is so creamy it is sure to warm your soul. Believe it or not there is no dairy! Essentially you can add anything to this -not just scallops…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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