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Mangia Paleo > omega 3

Almond Crusted Salmon with Lemon Asparagus

By Mangia Paleo April 27, 2016 Recipes No Comments
Almond Crusted Salmon with Lemon Asparagus

Calling all omegas! This dish is flaky, nutty, and bright. I love making this during the weeknights. Fish cooks fast so it’s a great way to eat healthy and still…

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Honey Almond Salmon with Roasted Fennel

By Mangia Paleo February 16, 2014 Recipes 11 Comments

Eating wild salmon about once or twice a week is something you should get used to. It’s packed with healthy Omega-3 fats. These fatty acids are super important to those…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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