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Rustic Pan-seared Lamb Chops

By Mangia Paleo November 14, 2014 Recipes 3 Comments
Rustic Pan-seared Lamb Chops

A rustic meal is the perfect wear-your-PJs-on-Sunday-night-at-dinner type of Italian masterpiece. This lamb dish is perfect for those who are new to lamb and unsure how to prepare it. I’ve simplified…

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Tuscan Chicken

By Mangia Paleo March 2, 2014 Recipes 34 Comments
Tuscan Chicken

  Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…

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Rotisserie Chicken Cucumber Roll-ups

By Mangia Paleo February 23, 2014 Recipes 8 Comments

These bite size treats are a perfect appetizer for a party. As if my bacon wrapped poppers weren’t fun enough, here’s a more refreshing crowd favorite. Do you have leftover…

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Focaccia Bread

By Mangia Paleo February 21, 2014 Recipes 5 Comments

Italians usually eat with a chunk of bread in one hand and a fork in the other. What happens when you can’t eat bread? You find a way. Ingredients: 3…

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Shrimp & Mango Nori Rolls

By Mangia Paleo February 6, 2014 Recipes 4 Comments

Eating sushi was something I did weekly during my pre-paleo days. I assumed it was completely healthy so I would gorge myself with the all-you-can-eat option. Portion control, anyone? The rice is…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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