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Mangia Paleo > lowfat

Root Veggie Mash

By Mangia Paleo October 3, 2014 Recipes 4 Comments
Root Veggie Mash

I am always looking for an easy way to enjoy my autumn vegetables. One of my favorite ways is roasted because it adds a nutty crunch. I even like themĀ pureed…

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Honey Lime Fruit Kabobs

By Mangia Paleo September 19, 2014 Recipes No Comments
Honey Lime Fruit Kabobs

Fruit is always a great option to bring to picnics, gatherings, or just visiting a friend. Fruit salad is okay, but then you’re stuck using two hands to eat it.…

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Paleo Sandwich Buns

By Mangia Paleo August 17, 2014 Recipes 31 Comments
Paleo Sandwich Buns

If you’re anything like me you really miss bread. Sandwiches are the most convenient and easy meals of all time! What’s better than throwing delicious ingredients between two carb-filled pillows?…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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