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Mangia Paleo > lowcarb

Spaghetti Squash Broccoli Casserole

By Mangia Paleo April 22, 2015 Recipes 6 Comments
Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…

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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Rustic Pan-seared Lamb Chops

By Mangia Paleo November 14, 2014 Recipes 3 Comments
Rustic Pan-seared Lamb Chops

A rustic meal is the perfect wear-your-PJs-on-Sunday-night-at-dinner type of Italian masterpiece. This lamb dish is perfect for those who are new to lamb and unsure how to prepare it. I’ve simplified…

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Ground Turkey Stuffed Pumpkin

By Mangia Paleo October 29, 2014 Recipes 9 Comments
Ground Turkey Stuffed Pumpkin

If this stuffed pumpkin doesn’t make you fall in love with fall then I don’t know what will! Although it looks complex, this stuffed pumpkin is actually pretty simple. Throw…

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Paleo Sandwich Buns

By Mangia Paleo August 17, 2014 Recipes 31 Comments
Paleo Sandwich Buns

If you’re anything like me you really miss bread. Sandwiches are the most convenient and easy meals of all time! What’s better than throwing delicious ingredients between two carb-filled pillows?…

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Classic Paleo Gremolata

By Mangia Paleo August 12, 2014 Recipes 2 Comments
Classic Paleo Gremolata

Common ingredients in an Italian kitchen. Gremolata is a great flavor enhancer because its purpose is to brighten the dish without masking the true flavor. The most traditional way to serve gremolata…

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Little Pig ‘Pasta’

By Mangia Paleo July 29, 2014 Recipes 9 Comments
Little Pig ‘Pasta’

Porcini means “little pigs” in Italian. This piglet recipe has exactly that. Bacon AND mushroom. What could be better? It’s also really simple and there are only two components: sauce…

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Steamed Clams and Bacon

By Mangia Paleo July 13, 2014 Recipes 3 Comments
Steamed Clams and Bacon

Check out these heroes in a half shell. Bacon power! When my father and I collaborate with food this is what happens. First, dad gets access to millions of pounds of…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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