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Italian Sausage and Kale Bowl

By Mangia Paleo August 2, 2015 Recipes 6 Comments
Italian Sausage and Kale Bowl

When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing…

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Homemade Paleo Manicotti

By Mangia Paleo July 12, 2015 Recipes 13 Comments
Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…

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Thank You; Inside Scoop on MangiaPaleo.com

By Mangia Paleo April 15, 2015 Special Post 5 Comments
Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…

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10 Meal Prepping Tricks

By Mangia Paleo January 11, 2015 Health and Nutrition 10 Comments
10 Meal Prepping Tricks

How are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first…

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Quick Lunch for One

By Mangia Paleo December 14, 2014 Recipes 8 Comments
Quick Lunch for One

Today I’m giving you a sneak peak at what I really eat! The recipes you see on the blog are something special when I dedicate time to a new blog…

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Paleo Stracciatella (Italian Egg Drop Soup)

By Mangia Paleo December 5, 2014 Recipes 4 Comments
Paleo Stracciatella (Italian Egg Drop Soup)

This week, I had the opportunity to try fresh, frozen kelp from the coast of Maine. I’m excited to share my experience with you! Of course, I had to add…

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8 Tips for Starting The Paleo Diet

By Mangia Paleo October 20, 2014 Health and Nutrition 2 Comments
8 Tips for Starting The Paleo Diet

You have decided to jump on the paleo bandwagon, have you? Congratulations and welcome! You’re on the road to a healthier and more fulfilling life. But where do you start?…

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Strawberry Basil Grilled Chicken

By Mangia Paleo July 8, 2014 Recipes 12 Comments
Strawberry Basil Grilled Chicken

There is nothing more tasty than hand-picked strawberries from your local farm. Wait… yes there is. When you combine it with basil and balsamic! If you have never tried this combination you’re…

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Sautéed Kale and Carrot Ribbons

By Mangia Paleo July 3, 2014 Recipes 13 Comments
Sautéed Kale and Carrot Ribbons

I will spare you and will not recite all the benefits of eating kale. You probably already know that leafy greens are packed with nutrients. And I’m sure you have heard the push…

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Chilled Cucumber Avocado Soup

By Mangia Paleo June 4, 2014 Recipes 10 Comments
Chilled Cucumber Avocado Soup

Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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