What’s the Deal with Probiotics?
WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes…
Read moreTop 5 Gelatin Benefits and Paleo Jello Recipe
Look how happy these gelatin smiley men are! This is a kid friendly recipe to introduce their vitamins in a fun way. Sneak in some vitamins and ask them if they…
Read moreDigestion and gut health
Digestive problems occur when good bacteria is disturbed in your intestines. If the good bacteria cannot function properly then how will your guts? It won’t. And that’s called constipation and…
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