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Mangia Paleo > italian

Strawberry Basil Grilled Chicken

By Mangia Paleo July 8, 2014 Recipes 12 Comments
Strawberry Basil Grilled Chicken

There is nothing more tasty than hand-picked strawberries from your local farm. Wait… yes there is. When you combine it with basil and balsamic! If you have never tried this combination you’re…

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Paleo Chicken Cacciatore

By Mangia Paleo May 6, 2014 Recipes 3 Comments

An Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…

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Paleo Seafood Fettuccine (Frutti di Mare)

By Mangia Paleo April 17, 2014 Recipes 6 Comments

Seafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…

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Prosciutto Pears with Fig Dip

By Mangia Paleo April 13, 2014 Recipes 4 Comments
Prosciutto Pears with Fig Dip

Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…

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Gnocci with Butternut Squash, Kale, Pancetta

By Mangia Paleo March 23, 2014 Recipes 5 Comments

Yes, Mangia Paleo has found a grain free, gluten free pasta alternative. Cappello’s is a Colorado based company that blessed me with their amazing paleo-friendly pastas. This is another one-skillet…

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Tuscan Chicken

By Mangia Paleo March 2, 2014 Recipes 34 Comments
Tuscan Chicken

  Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…

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Focaccia Bread

By Mangia Paleo February 21, 2014 Recipes 5 Comments

Italians usually eat with a chunk of bread in one hand and a fork in the other. What happens when you can’t eat bread? You find a way. Ingredients: 3…

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Paleo Spaghetti and Meatballs

By Mangia Paleo February 17, 2014 Recipes 8 Comments

The spaghetti alternative for this recipe is spaghetti squash but you can also use zucchini noodles (AKA zoodles.) Even better, just eat the meatballs spaghetti-less! The true star of this dish is the…

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Honey Almond Salmon with Roasted Fennel

By Mangia Paleo February 16, 2014 Recipes 11 Comments

Eating wild salmon about once or twice a week is something you should get used to. It’s packed with healthy Omega-3 fats. These fatty acids are super important to those…

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Spinach Pesto Spaghetti Squash

By Mangia Paleo January 19, 2014 Recipes 9 Comments

You know that tired heavy feeling you get after gladiator-eating a bowl of pasta? I promise that will not happen after you eat this. Trying to recreate Italian dishes is…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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