Ulcerative Colitis Symptoms
Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…
Read moreWhy You Should Limit Nightshades
You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…
Read moreSausage and Sweets Breakfast Bowl
There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…
Read moreThe Liebster Award
MULTIPLE LIEBSTER AWARDS IN ONE DAY? Aw shucks, you guys. I love my fellow bloggers! Seriously, we are the best community. For real. Thanks to Kristina at The Fast and The…
Read moreRadish and Cucumber Salad
Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…
Read moreExcuse me, Doc, Your Pants Are On Fire
I know for a fact there is a large community of people with Inflammatory Bowel Disease (IBD) that find relief through eating clean. Many people have emailed me just to…
Read morePaleo Colonoscopy Prep
March 22nd is my Ulcerative Colitis diagnosis anniversary. I couldn’t think of a better post today than running you through the colonoscopy prep! Ahh yes, the moment we’ve all been…
Read morePop a Squat: Squatty Potty Review
I know what you’ve been thinking, “how can I be a better pooper?”. Okay, okay, nobody thinks that. But I will answer the question for you anyway. Last year I…
Read moreTuscan Chicken
Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…
Read moreWarm Cinnamon Pineapple with Cashew Cream
This recipe is inspired by a side dish I ate at Hu Kitchen in NYC. It’s a paleo restaurant that I wish would move closer to my home. Or that I…
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