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Re-growing Scallions and Chives

By Mangia Paleo March 2, 2014 Health and Nutrition 2 Comments

Before I tell you how to re-grow this herb I’m going to clear up the difference between green onions, chives, and scallions. Green Onions/Scallions Green onions and scallions are essentially…

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Cast Iron Care

By Mangia Paleo February 25, 2014 Uncategorized 4 Comments

Last year I bought my first cast iron skillet. What took me so long I have no idea because now I use it for everything. It heats so evenly, you…

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Navigating a non-paleo supermarket

By Mangia Paleo January 13, 2014 Health and Nutrition 3 Comments

The grocery store is not made for paleo dieters. In fact, I would guess that over 70% of stuff in the average grocery store is junk. Boxed, processed, manufactured junk.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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