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Is Stress Making Your Inflammatory Bowel Disease Worse?

By Mangia Paleo June 22, 2016 Health and Nutrition 1 Comment

Is there a link between stress and Inflammatory Bowel Disease? How? Why? What do we do about it? Although stress levels do not cause IBD it certainly impacts the aggression…

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Creamy Mushroom Chicken (Dairy Free)

By Mangia Paleo June 5, 2016 Uncategorized 11 Comments
Creamy Mushroom Chicken (Dairy Free)

HOLY SHITTAKE! This is the best Sunday night comfort dinner. Um. Guys? I think I found your new favorite one-skillet paleo dish. Seriously…I’m pretty sure I’ve made this approximately 5,001…

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Italian Hot Chocolate (Dairy Free)

By Mangia Paleo January 10, 2016 Recipes No Comments
Italian Hot Chocolate (Dairy Free)

Everyone is ringing in the new year with healthy diet plans, trips to the gym, and lifestyle changes. I’m over here like “check out this sweet chocolate recipe!!” 🙂 I’m…

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Garlic K(Nots)

By Mangia Paleo September 23, 2015 Recipes 7 Comments
Garlic K(Nots)

Let’s be real here. Bread isn’t paleo no matter how you slice it. Frankly I don’t consider paleo bread as being truly paleo. I understand the need for a replacement…

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Homemade Paleo Manicotti

By Mangia Paleo July 12, 2015 Recipes 13 Comments
Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…

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Spring Pea Salad

By Mangia Paleo May 3, 2015 Recipes 2 Comments
Spring Pea Salad

Hellooooo Spring! She’s finally here in all her glory. It’s been a horrific winter in New England. I mean, Boston? Seriously. Mother Nature was not your friend this year, huh? Well,…

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Thank You; Inside Scoop on MangiaPaleo.com

By Mangia Paleo April 15, 2015 Special Post 5 Comments
Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…

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One Skillet Tomato Orange Haddock

By Mangia Paleo March 5, 2015 Recipes 3 Comments
One Skillet Tomato Orange Haddock

May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a…

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Slow Cooker Paleo Chicken Soup

By Mangia Paleo February 15, 2015 Recipes 5 Comments
Slow Cooker Paleo Chicken Soup

Winter is in full swing here in Connecticut and the weather is only getting worse. There’s practically nowhere left to push the snow. Meanwhile temperatures are dropping like girls’ panties to Tom…

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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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