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Watercress Beet Salad with Goat Cheese

By Mangia Paleo January 28, 2014 Recipes No Comments

There’s nothing more refreshing than the crispy watercress, smooth tone of the beets, and salty tart cheese to satisfy your palate. To note, goat cheese is technically not paleo. However,…

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How to Cut an Avocado

By Mangia Paleo January 26, 2014 Health and Nutrition, Recipes 5 Comments

Avocados are a versatile food especially in paleo cooking! You can eat them aside your eggs in the morning, in a shrimp dish with mango, or even add cacao powder…

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That’s Not Paleo

By Mangia Paleo January 24, 2014 Health and Nutrition 7 Comments

Just because a product has paleo buzzwords does NOT make it paleo. READ THE LABELS. I’m going to say this again because of how passionate I am about this. Read.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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