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Mangia Paleo > greens

Everyday Greens Skillet

By Mangia Paleo March 16, 2018 Recipes 2 Comments
Everyday Greens Skillet

2018 is the year for veggies! They are packed full of nutrients that we really can’t get anywhere else. I know, I know. This sounds like another “eat your veggies”…

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Italian Sausage and Kale Bowl

By Mangia Paleo August 2, 2015 Recipes 6 Comments
Italian Sausage and Kale Bowl

When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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