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Mangia Paleo > grain free

Blueberry Husky Bites

By Mangia Paleo April 7, 2014 Recipes 13 Comments
Blueberry Husky Bites

UCONN UCONN UCONN! After watching the second half of University of Connecticut Men’s final four game I realized I had to dedicate a recipe to my state’s basketball successes. Move over,…

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Cilantro Lime Chicken and Coconut Cauli-rice

By Mangia Paleo April 1, 2014 Recipes 8 Comments

Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…

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Burger Bun Alternatives

By Mangia Paleo March 25, 2014 Health and Nutrition No Comments

So all this March Madness has gotten you in the mood for a burger, huh? No buns allowed! Even though there are some paleo burger bun recipes out there I…

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Gnocci with Butternut Squash, Kale, Pancetta

By Mangia Paleo March 23, 2014 Recipes 5 Comments

Yes, Mangia Paleo has found a grain free, gluten free pasta alternative. Cappello’s is a Colorado based company that blessed me with their amazing paleo-friendly pastas. This is another one-skillet…

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Focaccia Bread

By Mangia Paleo February 21, 2014 Recipes 5 Comments

Italians usually eat with a chunk of bread in one hand and a fork in the other. What happens when you can’t eat bread? You find a way. Ingredients: 3…

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Paleo Spaghetti and Meatballs

By Mangia Paleo February 17, 2014 Recipes 8 Comments

The spaghetti alternative for this recipe is spaghetti squash but you can also use zucchini noodles (AKA zoodles.) Even better, just eat the meatballs spaghetti-less! The true star of this dish is the…

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Frozen Chocolate Banana

By Mangia Paleo February 12, 2014 Recipes No Comments

When things get hot the best way to refresh is with some frozen treats! Here’s another chocolate dipped delight! Frozen bananas have the consistency of a harder ice cream so…

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Using Leftover Empanada Filling

By Mangia Paleo February 4, 2014 Recipes No Comments

Cooking every night is a struggle and sometimes not possible. So I am a big fan of meal prepping and getting creative with leftovers. If your empanada dough from the…

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Shrimp & Avocado Jalapeño Poppers

By Mangia Paleo January 27, 2014 Recipes 9 Comments

Kick off the superbowl with these savory bites of bacon heaven. Bacon heaven exists, right? I don’t want to sound bragadocious, but this is one of the best paleo finger-foods…

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Paleo Pumpkin Pancakes

By Mangia Paleo January 23, 2014 Recipes 18 Comments
Paleo Pumpkin Pancakes

What’s the best breakfast to wake up to on a Sunday morning? Pancakes, of course! My paleo pancakes are soft, fluffy, and most importantly, NOT dry. They are just as…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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