Cast Iron Care
Last year I bought my first cast iron skillet. What took me so long I have no idea because now I use it for everything. It heats so evenly, you…
Read moreWild Swordfish and Mango Avocado Salsa
Ingredients: 2, 8-10oz wild swordfish steaks 1 avocado, diced 1 mango, diced 1 tbsp. cilantro, chopped 2 tsp avocado oil or olive oil juice from half lime cumin, onion powder,…
Read moreRotisserie Chicken Cucumber Roll-ups
These bite size treats are a perfect appetizer for a party. As if my bacon wrapped poppers weren’t fun enough, here’s a more refreshing crowd favorite. Do you have leftover…
Read moreFocaccia Bread
Italians usually eat with a chunk of bread in one hand and a fork in the other. What happens when you can’t eat bread? You find a way. Ingredients: 3…
Read morePaleo Spaghetti and Meatballs
The spaghetti alternative for this recipe is spaghetti squash but you can also use zucchini noodles (AKA zoodles.) Even better, just eat the meatballs spaghetti-less! The true star of this dish is the…
Read moreHoney Almond Salmon with Roasted Fennel
Eating wild salmon about once or twice a week is something you should get used to. It’s packed with healthy Omega-3 fats. These fatty acids are super important to those…
Read moreApple, Fennel, Pomegranate Salad
Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…
Read moreFrozen Chocolate Banana
When things get hot the best way to refresh is with some frozen treats! Here’s another chocolate dipped delight! Frozen bananas have the consistency of a harder ice cream so…
Read moreBacon Roses
As much as I absolutely love and appreciate flowers, these are the type of roses a real cavegirl wants! Ladies, make this for your man and he will know you’re a keeper.…
Read morePackaged Paleo Snacks
Below are foods that you can take with you almost anywhere. UPDATE 2015! After a year of searching for the best paleo snack options I’ve updated this blog post to…
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