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Mangia Paleo > gluten free

Ulcerative Colitis Symptoms

By Mangia Paleo April 28, 2014 Health and Nutrition 3 Comments

Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…

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Paleo Seafood Fettuccine (Frutti di Mare)

By Mangia Paleo April 17, 2014 Recipes 6 Comments

Seafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…

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Prosciutto Pears with Fig Dip

By Mangia Paleo April 13, 2014 Recipes 4 Comments
Prosciutto Pears with Fig Dip

Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…

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The Liebster Award

By Mangia Paleo April 11, 2014 Uncategorized 4 Comments

MULTIPLE LIEBSTER AWARDS IN ONE DAY? Aw shucks, you guys. I love my fellow bloggers! Seriously, we are the best community. For real. Thanks to Kristina at The Fast and The…

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Blueberry Husky Bites

By Mangia Paleo April 7, 2014 Recipes 13 Comments
Blueberry Husky Bites

UCONN UCONN UCONN! After watching the second half of University of Connecticut Men’s final four game I realized I had to dedicate a recipe to my state’s basketball successes. Move over,…

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Cilantro Lime Chicken and Coconut Cauli-rice

By Mangia Paleo April 1, 2014 Recipes 8 Comments

Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…

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Maple Chili Sweet Potatoes

By Mangia Paleo March 28, 2014 Recipes 8 Comments

If you’re bored with your usual side dishes try experimenting with sweet potatoes. They are very versatile because they are delicious when sweetened or savory! In this recipe I do…

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Burger Bun Alternatives

By Mangia Paleo March 25, 2014 Health and Nutrition No Comments

So all this March Madness has gotten you in the mood for a burger, huh? No buns allowed! Even though there are some paleo burger bun recipes out there I…

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Gnocci with Butternut Squash, Kale, Pancetta

By Mangia Paleo March 23, 2014 Recipes 5 Comments

Yes, Mangia Paleo has found a grain free, gluten free pasta alternative. Cappello’s is a Colorado based company that blessed me with their amazing paleo-friendly pastas. This is another one-skillet…

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Rosemary Balsamic Pork and Orange Carrot Ribbons

By Mangia Paleo March 19, 2014 Recipes 3 Comments

Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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