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Gifts for People with Crohn’s and Colitis

By Mangia Paleo December 3, 2014 Health and Nutrition No Comments
Gifts for People with Crohn’s and Colitis

As the holiday season approaches it’s only fitting to supply a list of what to get your loved one. Your loved one with Inflammatory Bowel Disease. Sure, you can get…

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Carrot Pumpkin Soup

By Mangia Paleo November 23, 2014 Recipes 5 Comments
Carrot Pumpkin Soup

Have I gone overboard on the pumpkin recipes? I think not.  The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…

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Root Veggie Mash

By Mangia Paleo October 3, 2014 Recipes 4 Comments
Root Veggie Mash

I am always looking for an easy way to enjoy my autumn vegetables. One of my favorite ways is roasted because it adds a nutty crunch. I even like them pureed…

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10 Foods to Fight Inflammation

By Mangia Paleo August 5, 2014 Health and Nutrition, Uncategorized 20 Comments
10 Foods to Fight Inflammation

Inflammation is the nightmare of every Inflammatory Bowel Disease (IBD) sufferer. Believe it or not, inflammation is actually supposed to be a GOOD thing. Inflammation occurs when the body is trying to…

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Alternatives to Chewing Gum

By Mangia Paleo January 22, 2014 Health and Nutrition 10 Comments

One of the things I miss most is chewing gum. After all, I’m Italian and I eat a lot of garlic. So it’s kind of mandatory for instantly fresh breath.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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