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World IBD Day is Today!

By Mangia Paleo May 19, 2015 Special Post 2 Comments
World IBD Day is Today!

May 19th is World IBD Day. Each year on this date about 35 countries gather to collectively raise awareness for Inflammatory Bowel Disease. Purple is the symbolic color of Crohn’s and ulcerative…

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Gifts for People with Crohn’s and Colitis

By Mangia Paleo December 3, 2014 Health and Nutrition No Comments
Gifts for People with Crohn’s and Colitis

As the holiday season approaches it’s only fitting to supply a list of what to get your loved one. Your loved one with Inflammatory Bowel Disease. Sure, you can get…

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10 Foods to Fight Inflammation

By Mangia Paleo August 5, 2014 Health and Nutrition, Uncategorized 20 Comments
10 Foods to Fight Inflammation

Inflammation is the nightmare of every Inflammatory Bowel Disease (IBD) sufferer. Believe it or not, inflammation is actually supposed to be a GOOD thing. Inflammation occurs when the body is trying to…

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If You’re Sexy and You’re Pooping Clap Your Hands

By Mangia Paleo May 30, 2014 Health and Nutrition 10 Comments

Let’s face it, having an Inflammatory Bowel Disease isn’t pretty no matter what gender you are. But I happen to believe that men can talk about it a bit more…

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World IBD Day Giveaway!!

By Mangia Paleo May 19, 2014 Uncategorized 1 Comment

May 19th is World IBD Day. Over 5 million people worldwide struggle with Inflammatory Bowel Disease (Crohn’s and ulcerative colitis). In the United States alone 1.4 million are affected. That’s…

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Ulcerative Colitis Symptoms

By Mangia Paleo April 28, 2014 Health and Nutrition 3 Comments

Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…

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Pop a Squat: Squatty Potty Review

By Mangia Paleo March 7, 2014 Health and Nutrition 2 Comments

I know what you’ve been thinking, “how can I be a better pooper?”. Okay, okay, nobody thinks that. But I will answer the question for you anyway. Last year I…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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