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Mangia Paleo > diet

Root Veggie Mash

By Mangia Paleo October 3, 2014 Recipes 4 Comments
Root Veggie Mash

I am always looking for an easy way to enjoy my autumn vegetables. One of my favorite ways is roasted because it adds a nutty crunch. I even like them pureed…

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Apple Cinnamon Paleo Ravioli

By Mangia Paleo September 23, 2014 Recipes 9 Comments

  I’m struggling to write an introduction for this recipe. The reason is simple. It’s so fun and delicious that it speaks for itself. Tuesday, September 23, 2014 marks the first…

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Paleo Sandwich Buns

By Mangia Paleo August 17, 2014 Recipes 31 Comments
Paleo Sandwich Buns

If you’re anything like me you really miss bread. Sandwiches are the most convenient and easy meals of all time! What’s better than throwing delicious ingredients between two carb-filled pillows?…

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Little Pig ‘Pasta’

By Mangia Paleo July 29, 2014 Recipes 9 Comments
Little Pig ‘Pasta’

Porcini means “little pigs” in Italian. This piglet recipe has exactly that. Bacon AND mushroom. What could be better? It’s also really simple and there are only two components: sauce…

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Piña Colada Shrimp

By Mangia Paleo June 18, 2014 Recipes 11 Comments
Piña Colada Shrimp

Do you like piña coladas? How about getting caught in the rain? This probably isn’t as fun as laying on the beach with a rum drink in your hand, but…

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Brunch Skewers

By Mangia Paleo June 13, 2014 Recipes 4 Comments
Brunch Skewers

RISE AND SHINE. It’s paleo brunch time! You’ve asked for more breakfast recipes so here you go. Ask and you shall receive! The best part about this is that it’s…

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Hydrating Fruitsicles

By Mangia Paleo June 8, 2014 Recipes 10 Comments
Hydrating Fruitsicles

All right, stop. Collaborate and listen. Mangia Paleo’s got some ice, ice, baby! While your non-paleo friends are dripping melted vanilla ice cream on their sweaty bare skin, you’ll be refreshed with…

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Chilled Cucumber Avocado Soup

By Mangia Paleo June 4, 2014 Recipes 10 Comments
Chilled Cucumber Avocado Soup

Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…

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Caramelized Fennel and Onions

By Mangia Paleo May 21, 2014 Recipes 6 Comments

Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…

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Ramped-up Sea Scallops

By Mangia Paleo May 13, 2014 Recipes 3 Comments

‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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