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Mangia Paleo > diet

5 Tips for Attending Non-Paleo Parties

By Mangia Paleo November 13, 2016 Special Post 3 Comments
5 Tips for Attending Non-Paleo Parties

‘Tis the season! Family gatherings. Office holiday parties.  Potluck dinners with friends.  Being on a restricted diet can feel, well, restricting around the holiday time. But there’s a lot of opportunity…

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Inside-out Waldorf Salad

By Mangia Paleo April 3, 2016 Recipes 2 Comments
Inside-out Waldorf Salad

Spring has sprung! The warmer weather and abundant sunshine always has me craving crisp and refreshing food. Waldorf salad is traditionally chicken salad including chopped grapes, celery, walnuts, and apples. I decided…

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Italian Hot Chocolate (Dairy Free)

By Mangia Paleo January 10, 2016 Recipes No Comments
Italian Hot Chocolate (Dairy Free)

Everyone is ringing in the new year with healthy diet plans, trips to the gym, and lifestyle changes. I’m over here like “check out this sweet chocolate recipe!!” 🙂 I’m…

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Garlic K(Nots)

By Mangia Paleo September 23, 2015 Recipes 7 Comments
Garlic K(Nots)

Let’s be real here. Bread isn’t paleo no matter how you slice it. Frankly I don’t consider paleo bread as being truly paleo. I understand the need for a replacement…

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Homemade Paleo Manicotti

By Mangia Paleo July 12, 2015 Recipes 13 Comments
Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…

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Spaghetti Squash Broccoli Casserole

By Mangia Paleo April 22, 2015 Recipes 6 Comments
Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…

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Thank You; Inside Scoop on MangiaPaleo.com

By Mangia Paleo April 15, 2015 Special Post 5 Comments
Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…

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One Skillet Tomato Orange Haddock

By Mangia Paleo March 5, 2015 Recipes 3 Comments
One Skillet Tomato Orange Haddock

May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a…

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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Salmon Cucumber Noodle Salad (Video)

By Mangia Paleo January 18, 2015 Recipes 7 Comments
Salmon Cucumber Noodle Salad (Video)

Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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