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Mangia Paleo > dairy free

Spring Pea Salad

By Mangia Paleo May 3, 2015 Recipes 2 Comments
Spring Pea Salad

Hellooooo Spring! She’s finally here in all her glory. It’s been a horrific winter in New England. I mean, Boston? Seriously. Mother Nature was not your friend this year, huh? Well,…

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Thank You; Inside Scoop on MangiaPaleo.com

By Mangia Paleo April 15, 2015 Special Post 5 Comments
Thank You; Inside Scoop on MangiaPaleo.com

Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…

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Paleo Pizzagaina (Italian Easter Pie)

By Mangia Paleo April 5, 2015 Recipes 11 Comments
Paleo Pizzagaina (Italian Easter Pie)

Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie!…

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One Skillet Tomato Orange Haddock

By Mangia Paleo March 5, 2015 Recipes 3 Comments
One Skillet Tomato Orange Haddock

May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a…

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Salmon Cucumber Noodle Salad (Video)

By Mangia Paleo January 18, 2015 Recipes 7 Comments
Salmon Cucumber Noodle Salad (Video)

Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…

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Quick Lunch for One

By Mangia Paleo December 14, 2014 Recipes 8 Comments
Quick Lunch for One

Today I’m giving you a sneak peak at what I really eat! The recipes you see on the blog are something special when I dedicate time to a new blog…

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Carrot Pumpkin Soup

By Mangia Paleo November 23, 2014 Recipes 5 Comments
Carrot Pumpkin Soup

Have I gone overboard on the pumpkin recipes? I think not.  The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…

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Ground Turkey Stuffed Pumpkin

By Mangia Paleo October 29, 2014 Recipes 9 Comments
Ground Turkey Stuffed Pumpkin

If this stuffed pumpkin doesn’t make you fall in love with fall then I don’t know what will! Although it looks complex, this stuffed pumpkin is actually pretty simple. Throw…

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8 Tips for Starting The Paleo Diet

By Mangia Paleo October 20, 2014 Health and Nutrition 2 Comments
8 Tips for Starting The Paleo Diet

You have decided to jump on the paleo bandwagon, have you? Congratulations and welcome! You’re on the road to a healthier and more fulfilling life. But where do you start?…

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Turkey Apple Sandwiches with Pomegranate Vinaigrette

By Mangia Paleo October 19, 2014 Recipes 7 Comments
Turkey Apple Sandwiches with Pomegranate Vinaigrette

For those of you who do not know, I work full time for a college admissions office. The fall season is when I visit high schools to recruit new students.…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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