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Navigating a non-paleo supermarket

By Mangia Paleo January 13, 2014 Health and Nutrition 3 Comments

The grocery store is not made for paleo dieters. In fact, I would guess that over 70% of stuff in the average grocery store is junk. Boxed, processed, manufactured junk.…

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Sweet Potato Apple Hash

By Mangia Paleo January 11, 2014 Recipes 12 Comments

This recipe includes bacon so watch your salivary glands while reading. It may put them in overdrive. This is a very easy recipe to make and goes with a lot of…

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In Season Orange & Spinach Salad

By Mangia Paleo January 10, 2014 Recipes 6 Comments

The produce section in my grocery store is my third home. My actual home being number one and my office being number two. I spend a lot of time picking through…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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