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Classic Paleo Gremolata

By Mangia Paleo August 12, 2014 Recipes 2 Comments
Classic Paleo Gremolata

Common ingredients in an Italian kitchen. Gremolata is a great flavor enhancer because its purpose is to brighten the dish without masking the true flavor. The most traditional way to serve gremolata…

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Steamed Clams and Bacon

By Mangia Paleo July 13, 2014 Recipes 3 Comments
Steamed Clams and Bacon

Check out these heroes in a half shell. Bacon power! When my father and I collaborate with food this is what happens. First, dad gets access to millions of pounds of…

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Strawberry Basil Grilled Chicken

By Mangia Paleo July 8, 2014 Recipes 12 Comments
Strawberry Basil Grilled Chicken

There is nothing more tasty than hand-picked strawberries from your local farm. Wait… yes there is. When you combine it with basil and balsamic! If you have never tried this combination you’re…

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Sautéed Kale and Carrot Ribbons

By Mangia Paleo July 3, 2014 Recipes 13 Comments
Sautéed Kale and Carrot Ribbons

I will spare you and will not recite all the benefits of eating kale. You probably already know that leafy greens are packed with nutrients. And I’m sure you have heard the push…

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Paleo Vanilla Flag Cake

By Mangia Paleo June 29, 2014 Recipes 15 Comments
Paleo Vanilla Flag Cake

The most patriotic paleo dessert of all time for America, the beautiful! I understand cake isn’t the first thing you think of at an Independence Day cookout. But after all,…

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Piña Colada Shrimp

By Mangia Paleo June 18, 2014 Recipes 11 Comments
Piña Colada Shrimp

Do you like piña coladas? How about getting caught in the rain? This probably isn’t as fun as laying on the beach with a rum drink in your hand, but…

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Brunch Skewers

By Mangia Paleo June 13, 2014 Recipes 4 Comments
Brunch Skewers

RISE AND SHINE. It’s paleo brunch time! You’ve asked for more breakfast recipes so here you go. Ask and you shall receive! The best part about this is that it’s…

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Hydrating Fruitsicles

By Mangia Paleo June 8, 2014 Recipes 10 Comments
Hydrating Fruitsicles

All right, stop. Collaborate and listen. Mangia Paleo’s got some ice, ice, baby! While your non-paleo friends are dripping melted vanilla ice cream on their sweaty bare skin, you’ll be refreshed with…

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Chilled Cucumber Avocado Soup

By Mangia Paleo June 4, 2014 Recipes 10 Comments
Chilled Cucumber Avocado Soup

Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…

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Pork Chops with Caramelized Onions and Cauli Mash

By Mangia Paleo May 27, 2014 Recipes 8 Comments

Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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