Homemade Paleo Manicotti
You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…
Read moreSpaghetti Squash Broccoli Casserole
Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…
Read moreEasy Paleo Kale Chips (Video)
Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…
Read moreWhy I Love My Disease
Happy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2…
Read moreItalian Breakfast: Zoodle Pizza Frittata
Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…
Read moreSalmon Cucumber Noodle Salad (Video)
Making a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…
Read more10 Meal Prepping Tricks
How are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first…
Read moreSoffritto: Traditional Italian Flavor Base
Every Italian cook is equipped with knowledge of basic recipes that are a ‘must know’ in an Italian kitchen. For example, there’s pesto featuring basil or the classic gremolata using…
Read moreQuick Lunch for One
Today I’m giving you a sneak peak at what I really eat! The recipes you see on the blog are something special when I dedicate time to a new blog…
Read moreCarrot Pumpkin Soup
Have I gone overboard on the pumpkin recipes? I think not. The weather is starting to cool down in Connecticut. That can only mean one thing. Soup season! I love…
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