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Mangia Paleo > cooking

Homemade Paleo Manicotti

By Mangia Paleo July 12, 2015 Recipes 13 Comments
Homemade Paleo Manicotti

You guys, I really can’t believe this happened. But it did. And it is fantastic. I couldn’t think of a better day to publish this recipe than my birthday weekend!…

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Classic Paleo Gremolata

By Mangia Paleo August 12, 2014 Recipes 2 Comments
Classic Paleo Gremolata

Common ingredients in an Italian kitchen. Gremolata is a great flavor enhancer because its purpose is to brighten the dish without masking the true flavor. The most traditional way to serve gremolata…

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Paleo Vanilla Flag Cake

By Mangia Paleo June 29, 2014 Recipes 15 Comments
Paleo Vanilla Flag Cake

The most patriotic paleo dessert of all time for America, the beautiful! I understand cake isn’t the first thing you think of at an Independence Day cookout. But after all,…

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Irish Flag Veggies

By Mangia Paleo March 16, 2014 Recipes No Comments

As you may have noticed I am not Irish. However I do like to get festive on holidays. But instead of corned beef, cabbage, and potatoes I’ve got you covered…

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Re-growing Scallions and Chives

By Mangia Paleo March 2, 2014 Health and Nutrition 2 Comments

Before I tell you how to re-grow this herb I’m going to clear up the difference between green onions, chives, and scallions. Green Onions/Scallions Green onions and scallions are essentially…

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Cast Iron Care

By Mangia Paleo February 25, 2014 Uncategorized 4 Comments

Last year I bought my first cast iron skillet. What took me so long I have no idea because now I use it for everything. It heats so evenly, you…

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How to Cut an Avocado

By Mangia Paleo January 26, 2014 Health and Nutrition, Recipes 5 Comments

Avocados are a versatile food especially in paleo cooking! You can eat them aside your eggs in the morning, in a shrimp dish with mango, or even add cacao powder…

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Broccoli Rabe & Italian Sausage

By Mangia Paleo January 14, 2014 Recipes 9 Comments
Broccoli Rabe & Italian Sausage

Here’s an Italian classic that needs no adaptation to make it paleo.There are plenty of everyday meals that are paleo and many people don’t realize it.  Broccoli rabe and sausage is…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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