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Italian Breakfast: Zoodle Pizza Frittata

By Mangia Paleo February 7, 2015 Recipes 2 Comments
Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…

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Paleo Chicken Cacciatore

By Mangia Paleo May 6, 2014 Recipes 3 Comments

An Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…

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Why You Should Limit Nightshades

By Mangia Paleo April 25, 2014 Health and Nutrition No Comments
Why You Should Limit Nightshades

You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…

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Green Machine Chimichurri Steak & Asparagus

By Mangia Paleo March 9, 2014 Recipes 6 Comments

There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…

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Sausage & Vegetable Frittata

By Mangia Paleo March 8, 2014 Uncategorized 5 Comments
Sausage & Vegetable Frittata

The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…

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Tuscan Chicken

By Mangia Paleo March 2, 2014 Recipes 34 Comments
Tuscan Chicken

  Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…

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Apple, Fennel, Pomegranate Salad

By Mangia Paleo February 15, 2014 Recipes No Comments

Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…

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Benefits of Carrots

By Mangia Paleo February 5, 2014 Health and Nutrition 4 Comments
Benefits of Carrots

Firstly, carrots are delicious. Secondly, they come in all different colors which is very pretty. Taste the rainbowwww. So, here are some reasons carrots are a great addition to your…

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Paleo Beef & Chorizo Empanadas

By Mangia Paleo February 3, 2014 Recipes 2 Comments

If you are like me you’ve eaten in one too many greasy Mexican restaurants. I love it, but I hate it. My weakness for Latin/Spanish based foods has only gotten stronger…

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Watercress Beet Salad with Goat Cheese

By Mangia Paleo January 28, 2014 Recipes No Comments

There’s nothing more refreshing than the crispy watercress, smooth tone of the beets, and salty tart cheese to satisfy your palate. To note, goat cheese is technically not paleo. However,…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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