Shrimp & Mango Nori Rolls
Eating sushi was something I did weekly during my pre-paleo days. I assumed it was completely healthy so I would gorge myself with the all-you-can-eat option. Portion control, anyone? The rice is…
Read morePaleo Beef & Chorizo Empanadas
If you are like me you’ve eaten in one too many greasy Mexican restaurants. I love it, but I hate it. My weakness for Latin/Spanish based foods has only gotten stronger…
Read morePaleo Pumpkin Pancakes
What’s the best breakfast to wake up to on a Sunday morning? Pancakes, of course! My paleo pancakes are soft, fluffy, and most importantly, NOT dry. They are just as…
Read moreSpinach Pesto Spaghetti Squash
You know that tired heavy feeling you get after gladiator-eating a bowl of pasta? I promise that will not happen after you eat this. Trying to recreate Italian dishes is…
Read moreOrange Balsamic Seared Duck Breast
Cooking duck has always been very intimidating to me. Especially considering I’ve never done it until now. I mean, those little guys you feed bread to at the park?… HOW…
Read moreBroccoli Rabe & Italian Sausage
Here’s an Italian classic that needs no adaptation to make it paleo.There are plenty of everyday meals that are paleo and many people don’t realize it. Broccoli rabe and sausage is…
Read moreFried Plantains & Avocado Mash
The word ‘plantain’ is one of those words that sounds so much more fun to say in Spanish than in English. Plátanos (see?!) are a vegetable/fruit mutant that I definitely did not eat…
Read moreDigestion and gut health
Digestive problems occur when good bacteria is disturbed in your intestines. If the good bacteria cannot function properly then how will your guts? It won’t. And that’s called constipation and…
Read moreFull-fat Breakfast
You hear that breakfast is the most important meal of the day right? Well I’m here to tell you that IT REALLY IS. I promise that if you eat a balanced…
Read moreVenison Stew
Venison, it’s what’s for dinner. I have never made stew before. I have never had wild venison before. Why start now? Well, a few weeks ago my dad texted me,…
Read more