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Mangia Paleo > avocado

Chilled Cucumber Avocado Soup

By Mangia Paleo June 4, 2014 Recipes 10 Comments
Chilled Cucumber Avocado Soup

Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…

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Wild Swordfish and Mango Avocado Salsa

By Mangia Paleo February 24, 2014 Recipes 8 Comments

Ingredients: 2, 8-10oz wild swordfish steaks 1 avocado, diced 1 mango, diced 1 tbsp. cilantro, chopped 2 tsp avocado oil or olive oil juice from half lime cumin, onion powder,…

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Shrimp & Mango Nori Rolls

By Mangia Paleo February 6, 2014 Recipes 4 Comments

Eating sushi was something I did weekly during my pre-paleo days. I assumed it was completely healthy so I would gorge myself with the all-you-can-eat option. Portion control, anyone? The rice is…

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Using Leftover Empanada Filling

By Mangia Paleo February 4, 2014 Recipes No Comments

Cooking every night is a struggle and sometimes not possible. So I am a big fan of meal prepping and getting creative with leftovers. If your empanada dough from the…

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Shrimp & Avocado Jalapeño Poppers

By Mangia Paleo January 27, 2014 Recipes 9 Comments

Kick off the superbowl with these savory bites of bacon heaven. Bacon heaven exists, right? I don’t want to sound bragadocious, but this is one of the best paleo finger-foods…

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How to Cut an Avocado

By Mangia Paleo January 26, 2014 Health and Nutrition, Recipes 5 Comments

Avocados are a versatile food especially in paleo cooking! You can eat them aside your eggs in the morning, in a shrimp dish with mango, or even add cacao powder…

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Tuna Salad Lettuce Wraps

By Mangia Paleo January 20, 2014 Recipes 4 Comments

The best substitute for bread or a bun is lettuce. Simply think of your favorite sandwich or hamburger and convert it to a lettuce wrap. The key though, is to use…

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Fried Plantains & Avocado Mash

By Mangia Paleo January 8, 2014 Recipes 2 Comments

The word ‘plantain’ is one of those words that sounds so much more fun to say in Spanish than in English. Plátanos (see?!) are a vegetable/fruit mutant that I definitely did not eat…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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