Sausage and Sweets Breakfast Bowl
There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…
Read moreCauliflower Soup with Scallops and Bacon
This soup is so creamy it is sure to warm your soul. Believe it or not there is no dairy! Essentially you can add anything to this -not just scallops…
Read moreBlueberry Husky Bites
UCONN UCONN UCONN! After watching the second half of University of Connecticut Men’s final four game I realized I had to dedicate a recipe to my state’s basketball successes. Move over,…
Read moreRadish and Cucumber Salad
Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…
Read moreCilantro Lime Chicken and Coconut Cauli-rice
Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…
Read moreExcuse me, Doc, Your Pants Are On Fire
I know for a fact there is a large community of people with Inflammatory Bowel Disease (IBD) that find relief through eating clean. Many people have emailed me just to…
Read moreRosemary Balsamic Pork and Orange Carrot Ribbons
Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…
Read moreIrish Flag Veggies
As you may have noticed I am not Irish. However I do like to get festive on holidays. But instead of corned beef, cabbage, and potatoes I’ve got you covered…
Read moreFried Chicken & Sweet Potato Noodles from Paleo On The Go
One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…
Read moreSausage & Vegetable Frittata
The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…
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